I'm glad you're here. On this page, you'll find an introduction to Embodied Spirituality and resources to get you started on uncovering your powerful core essence.

Get started with mini courses, books, self-guided exercises, and more!

F R E E   M I N I   C O U R S E

Learn how to use your own highly sensitive internal instruments to discern the truth, recognize spiritual wisdom, and avoid troublesome energies.



Be Feel Think Do



Many of the concepts within Embodied Spirituality spring from Anne's first book, Be Feel Think Do.

In this inspirational memoir, spiritual coach and public speaker Anne Bérubé explores her journey of learning how to prioritize being and feeling in order to experience life richly, fully, and true to her soul's calling.

At the age of 23 Anne's life was interrupted by a near fatal car accident and mystical experience. Trapped in the car, unable to breathe, she had a vision that forever realigned her life's trajectory. The following years were marked by chronic pain, emotional turmoil, and malaise, through which her journey of introspection and personal transformation would eventually lead to profound insights around self-healing, inner peace, and soul-realization. Anne opens her heart and her mind to the universe's wisdom, providing guidance and comfort to those who feel at the precipice of change and awakening.

The Burnout Antidote

Coming April 2022



Restore your energy, find emotional freedom, and thrive with the help of this guide to overcoming burnout. 


The Burnout Antidote presents a unique way of using your body as an instrument for accelerated transformation and growth. Anne Bérubé helps you access your innate capacity to heal and shows you that your burnout can become a gateway to embodied wisdom and vitality.

M O R E   C O U R S E S

Take the quiz and in just a few minutes, you can discover how burnout is impacting your life and how to move forward.


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