There are moments in life when something within us is asking to change.
From the outside, everything may appear to be working. Yet internally, something feels unresolved. A recurring pattern continues to surface. A decision feels difficult to make. An old wound asks for attention. A new chapter is trying to emerge.
Often, we know more than we think we do. The challenge is not a lack of wisdom. The challenge is learning how to hear it.
These private sessions are designed to help you reconnect with the wisdom of your body, the intelligence of your nervous system, and the deeper guidance of your soul.
Together, we create a space where what has been hidden can be seen, where what has been held can begin to move, and where what is ready to emerge can be welcomed forward.
This work may be supportive if you are:
- Feeling stuck in a pattern you thought you had already healed
- Navigating a transition, loss, or important life decision
- Struggling to trust your intuition or inner knowing
- Feeling disconnected from yourself, your purpose, or your direction
- Carrying emotional, ancestral, or relational patterns that feel ready to shift
- Longing for greater clarity, peace, and alignment
- Seeking a deeper relationship with your body and the way your soul communicates through it
My Approach
I am not a coach.
My work is rooted in embodied healing, nervous system awareness, spiritual integration, and shamanic practice.
For more than two decades, I have guided thousands of people through transformational experiences in workshops, retreats, trainings, and certification programs.
One of the gifts I bring to this work is the ability to see what is often hidden — the patterns, shadows, gifts, and deeper potentials that are ready to emerge.
During our session, I draw from a range of approaches, including:
- Embodied emotional awareness
- Nervous system regulation
- Shadow and light integration
- Spiritual inquiry
- Intuitive guidance
- Lemurian Huna healing and shamanic practices
My intention is not to give you answers.
My intention is to help you hear your own.
What You Can Expect
Every session is unique.
Some people come seeking clarity around a relationship, career decision, or life transition.
Others arrive carrying grief, confusion, self-doubt, or a persistent sense that something in their life is no longer aligned.
Together, we listen for what is beneath the surface.
Many people leave with:
- Greater clarity and self-understanding
- A renewed sense of trust in themselves
- Relief from emotional or energetic patterns that have felt stuck
- A deeper connection to their inner guidance
- Practical ways to continue integrating what emerged during the session
In many cases, a single session creates a profound shift. The healing and insights often continue unfolding in the weeks and months that follow.
What Past Participants Are Saying
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"This course changed my life for the better, and prepared me to share this work with others to help them experience the accelerated healing that can be achieved through the breath. It may be hard to believe that a simple approach that uses deep and focused breathing can change your life, but the results speak for themselves. I choose my words purposefully when I say simply that Anne is a truly brilliant teacher and healer."
– Nancy Regan, podcast host & author
“In working with Anne, I was able to discover and embrace all aspects of who I truly am; she seems to hold a key that helps unlock previously unfulfilled potential. I am now better connected with my authentic self and no longer fear my power and strength. If you wish to push yourself to your next level of greatness, I highly recommend working with her. ”
– Maggie MacGillivray, Golden Realty Group
“The Embodied Leadership Facilitators Certification has been nothing short of a transformative journey. Through Anne's inspiring leadership and ability to hold loving space, I have found a way to heal the roots of repeated cycles of burnout, to tap into the deep wisdom of my emotional world and body after years of suppressing and ignoring it. I've learned how to compassionately release identities that no longer serve me, to profoundly shift the relationship I have with myself, and to reparent my inner child. I now trust my inner knowing as my compass to living my truth moment to moment. This program has brought me deep healing, clarity of purpose, a sisterhood of soulful women, and confidence to finally embrace the teacher and healer I've always known myself to BE.”
– Charmaine Lee, Ontario, Canada
Session Details
Format
Private online session via Zoom
Length
60 minutes
Investment
$450 CAD + applicable taxes
Because I devote most of my time to retreats, trainings, and group programs, I open only a limited number of private sessions each year.
Program Investment & Payment Options
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$4000 + HSTÂ Â
Payment plans available.
Please Note:
Accommodation and meals during the live portion of the program at Oceanstone are not included in the program fee.
A meal plan is required for all participants, whether you are staying on-site or off-site. This plan includes meals and snacks throughout the duration of the program and is priced at $500 per person ($672.60 including service charge and tax).
Please call Oceanstone directly to book your accommodation and arrange your meal package: 902-823-2160
Special Rates for Returning Graduates: Discounted rate is available for the live training and the 10 Zoom group calls.
One-time full payment
$4000
PLUS HST
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5-day in-person training April 1-5, 2027
10 group meetings via Zoom
2 private coaching sessions with Anne via Zoom
Embodied Leadership Book
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3 monthly payments
$1333
PLUS HST
5-day in-person trainingÂ
April 1-5, 2027
10 group meetings via Zoom
2 private coaching sessions with Anne via Zoom
Embodied Leadership Book
6 monthly payments
$667
PLUS HST
5-day in-person trainingÂ
April 1-5, 2027
10 group meetings via Zoom
2 private coaching sessions with Anne via Zoom
Embodied Leadership Book
CONTACT
Anne is based in Halifax, Nova Scotia, Canada