Private 1:1 Embodied Healing & Spiritual Integration Sessions
A space for clarity, healing, and deeper alignment
There are moments in life when something within us is asking to change.
From the outside, everything may appear to be working. Yet internally, something feels unresolved. A recurring pattern continues to surface. A decision feels difficult to make. An old wound asks for attention. A new chapter is trying to emerge.
Often, we know more than we think we do. The challenge is not a lack of wisdom. The challenge is learning how to hear it.
These private sessions are designed to help you reconnect with the wisdom of your body, the intelligence of your nervous system, and the deeper guidance of your soul.
Together, we create a space where what has been hidden can be seen, where what has been held can begin to move, and where what is ready to emerge can be welcomed forward.
This work may be supportive if you are:
- Feeling stuck in a pattern you thought you had already healed
- Navigating a transition, loss, or important life decision
- Struggling to trust your intuition or inner knowing
- Feeling disconnected from yourself, your purpose, or your direction
- Carrying emotional, ancestral, or relational patterns that feel ready to shift
- Longing for greater clarity, peace, and alignment
- Seeking a deeper relationship with your body and the way your soul communicates through it
My Approach
I am not a coach.
My work is rooted in embodied healing, nervous system awareness, spiritual integration, and shamanic practice.
For more than two decades, I have guided thousands of people through transformational experiences in workshops, retreats, trainings, and certification programs.
One of the gifts I bring to this work is the ability to see what is often hidden ā€” the patterns, shadows, gifts, and deeper potentials that are ready to emerge.
During our session, I draw from a range of approaches, including:
- Embodied emotional awareness
- Nervous system regulation
- Shadow and light integration
- Spiritual inquiry
- Intuitive guidance
- Lemurian Huna healing and shamanic practices
My intention is not to give you answers.
My intention is to help you hear your own.
What You Can Expect
Every session is unique.
Some people come seeking clarity around a relationship, career decision, or life transition.
Others arrive carrying grief, confusion, self-doubt, or a persistent sense that something in their life is no longer aligned.
Together, we listen for what is beneath the surface.
Many people leave with:
- Greater clarity and self-understanding
- A renewed sense of trust in themselves
- Relief from emotional or energetic patterns that have felt stuck
- A deeper connection to their inner guidance
- Practical ways to continue integrating what emerged during the session
In many cases, a single session creates a profound shift. The healing and insights often continue unfolding in the weeks and months that follow.
Session Details
Format
Private online session via Zoom
Length
90 minutes
Investment
$450 CAD + applicable taxes
Because I devote most of my time to retreats, trainings, and group programs, I open only a limited number of private sessions each year.
Before You Book
These sessions are best suited for people who feel ready to explore what is unfolding within them and who are open to working at the level of the body, nervous system, and soul.
They are not traditional coaching or talk therapy.Ā They are spaces of embodied inquiry, healing, spiritual integration, and deep listening.
If you feel called to this work, I would be honoured to support you.
Booking & Payment Information
After selecting your appointment time, you will be redirected to a payment page to confirm your session.
Payment is required to reserve your spot. Your session is confirmed once payment is received.
If you need to reschedule, please do so at least 48 hours in advance. Late cancellations or missed sessions cannot be refunded, as that time has been set aside specifically for you.
CONTACT
Anne is based in Halifax, Nova Scotia, Canada
