When I reflect on my own healing journey, there’s one moment that changed everything.

In 2006, I met Louise LeBrun — my first teacher and the founder of the WEL-Systems Institute.

At the time, I had no idea just how profoundly she would shape the course of my life.

Louise guided me through my first emotional release, a moment that not only brought me back to my near-death experience, but also healed my chronic sinus pain — something that had been with me for years.

After that day, I knew: I needed to learn everything I could about the body’s incredible capacity to be the vessel for my fulfillment.

Within three years, I took four more courses with Louise, and through her, I was introduced to my Lemurian Huna teacher Laura Kealoha.

What I love most about Louise is her uncompromising presence with what she knows to be true. She truly walks her talk. And I’m forever grateful for the role she played — and continues to play — in my life.

This week on the Embodied Podcast, it wa...