Anne's Blog

Grounding Earth Mother Guided Meditation

Safety is one of the most important values I hold in the work I do with others. Without safety, nothing can truly change or transform. When we don’t feel safe, physically and/or emotionally, in our environment or in our body, we can’t go very far in our healing, we can't easily contemplate love for ourselves, let alone the realization of our soul.
Someone once asked Deepak if it would be good to go teach meditation to children and adults in underdeveloped or war-torn countries, and he said no. What they need first is food, shelter, and a sense that the ground is not going to shift under them at any moment. Before they can consider higher needs like self-esteem, inner peace, or spiritual contemplation, they need their primary needs met.
How does this hierarchy of needs apply to us here in the west where many of us are privileged, with most of our basic needs taken care of?
Even though most of us have shelter and food, I am sure you have noticed that when you worry...
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