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In this inspiring episode of the Embodied podcast, I had the pleasure of sitting down with Nancy Regan, a figure renowned for her vibrant career as a TV host and her transformative work as an author and presentation coach. Nancy, in a moment of profound reflection, shared, "I had to be willing to show up as I was, not as I thought I should be," encapsulating the essence of our discussion on the power of authenticity, the courage to be vulnerable, and the magic of personal transformation.

💛 Deepen your trust practice at my one-day workshop, The Alchemy of Trust, on June 14, 2025, in Fredericton, NB.
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Nancy shares her journey from a polished television persona to embracing her true self, a path marked by challenges, revelations, and personal growth. Her insights are particularly poignant following our recent retreat in Kauai, where we experienced trans...

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🎧 Listen Now

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Trusting yourself to show up

Trusting ourselves and our unique path isn’t always easy. It requires courage, presence, and the willingness to embrace uncertainty.

In this episode of Embodied, I sit down with my good friend and colleague Nikki Martin, a novelist, screenwriter, speaker, yoga teacher trainer, and DEI consultant, to explore the pull of destiny, the complexities of identity, and the shadow side of spiritual growth.

💡 In this hour-long conversation, we explore:

✨ Destiny isn’t about ease—it requires commitment, resilience, and self-discovery.
✨ Loss can be a portal to deeper trust in life.
✨ Spirituality should be about action, not just self-reflection.
✨ Speaking our truth has the power to shape our reality.
✨ Community is essential—we are meant to grow together.

The journey of self-discovery

From a young age, Nikki felt a deep pull toward something bigger...