Deepening our trust in ourselves and in life allows us to reclaim a power we have disconnected from a long time ago, a power that lives in the body.
When rediscovered, this power helps us tap into our purpose from within and lead our life guided from within.
I'd like to share with you a visual guide—a compass of sorts—that beautifully illustrates the transformation that occurs when we choose to invite trust into our lives.
The chart below juxtaposes 'A life without trust' with 'A life with trust', illuminating the shift from self-doubt to self-love, from the fear of failure to viewing it as an opportunity for growth, and so much more.
It's a gentle reminder that when we choose to trust, we allow our inner light to guide us, transforming our fear into freedom. Now, let's dive into this exploration together.
A life without trust |
A life with trust |
Self-doubt |
Practice self-love |
Fear of failure |
Embrace failure as learning |
Over-reliance on other people’s opinions |
Learn to honour your own intuition |
Reluctance to ask for help or support |
Seek support |
Resistance to change |
Communicate your expectations, concerns and boundaries |
Emotional guardedness and stagnation |
Embrace curiosity |
Difficulty finding joy and gratitude |
Learn how to surrender in the right environment |
Inability to surrender or let go |
Practice self-inquiry and self-reflection |
Control issues |
Embrace the present moment |
Stress and anxiety |
Tap into the flow of life |
Over the past two decades, through speaking, writing, and teaching workshops, I have had the privilege of guiding people to love who they are unconditionally, reclaim abandoned parts of themselves, and find more inner peace, joy, and freedom.
Time and time again, I saw men and women desiring something new, more meaningful, and wanting to surrender the past, but not being able to trust enough to let go.
Trust is an essential element for any true transformation and a sense of fulfillment for two major reasons:
But to feel connected and safe, we need to know who and what to trust; we want to learn how to discern the information available to us.
🔮 Uncover the power of trust at my immersive one-day workshop this fall in Nova Scotia. For transformative insights, secure your spot today!
We live in a world where we have lost the gatekeepers of truth.
Our grandparents had librarians, church, publishers, and news organizations they felt confident in.
But now, online, where we get our information, has become a feedback loop through a broken mirror.
People feel the tension between the spiritual and the logical, feeling and common sense, divinity and science—what feels true and what is actually true.
We need a new standard of truth. The truth about truth if you will.
Because a life without trust can have emotional, psychological, and social implications.
The absence of trust makes it difficult for us to form close relationships, find joy and gratitude, to evolve emotionally, to grow intellectually, to embrace the present moment, to be self aware, to have self compassion, to be accepting, to be spontaneous, to seek support… and the list goes on.
A lack of trust shuts down curiosity and doesn’t allow for adventure and surprises.
It keeps us stuck, replaying the same old patterns. It prevents us from experiencing fulfillment and contentment.
[Review the chart] (insert anchor link to chart at top of blog post) to determine which qualities apply to you.
If you find yourself identifying more in the “Without” category than the “With,” that’s perfectly okay.
Before we can reclaim trust, it’s important to tune into where we are right now. It’s an essential piece to the roadmap.
Join me, Anne Bérubé, for a transformative one-day workshop, 'The Alchemy of Trust,' on October 21, 2023, at the Aurora Community Church in Halifax, NS. We will delve into exercises, meditations, and engaging discussions, aiming to reinforce your trust, discern truth, and learn to let go. This workshop is designed to help you break free from the cycle of constant vigilance, enabling you to engage more fully and find joy in your daily life. Cultivating trust can lead to profound changes, including improved wellness, enhanced patience, and an increased sense of happiness and fulfillment.
🌱 Trust in your ability to grow and adapt, let this workshop guide you on your path to personal evolution. Don't miss out on this opportunity to unlock your potential. Secure your spot today!