Listen to an audio version of this blog post, narrated by Anne Bérubé. Simply select the play button on the media player above.

The river loses its name as it flows into the sea.

-Kahlil Gibran

The last 2 years have been a period of transition for me. I knew I was done with how I had been doing things for the past decade, but I didn't know how things would change or where I was going. I remember thinking: I'm ready to give it all up, if this is the invitation. I don't have to keep any of it, if it doesn't fit with where I am going.

I began to make space by letting go of some things, but I quickly realized that it wasn't enough. This wasn't just about a change in what I did and how I did it. It was a change in identity. A transition in identity is always a little more tricky, especially if you enjoy who you have become.

I had become a teacher, an author, a guide. I created programs people enjoyed, and they were getting results. I wrote books people read and...

Energies have been intense lately, we are more raw and emotional than usual, often for no reasons we can see. The acceleration in vibration can be overwhelming but it is mixed with excitement that things are moving, growing like we are tapping into greater clarity, greater power. When how we feel makes no sense to our logical mind, remember that the body never lies. Ever. What if what you are invited to release is information that was registered in your body when you were pre-verbal, an infant, in the womb, or even in a past-life. Your logical mind doesn't have the validation of what it's about, you don't have access to the explanation, but your body remembers in its own way. It is an exercice in trusting your body, trusting that it is an instrument made to process and communicate information, but it doesn't speak English, it speaks with subtle and not so subtle sensations, colors, images, movements of energy, feelings, trembles, changes in temperature, insights and so much more....