When you wake up, or re wake up to your true nature and make the decision to live aligned with your core-essence, the way you used to do things will change drastically. You are now taking your cues from a very different place. When in the past, decisions have mostly been made with the intellect, now it is the heart and the soul that guide insights and choices. When results used to come from managing your days and controlling your environment, now results come from inviting and allowing what you know to be true to unfold through you. You are the instrument for the life force energy and the intelligence that you are. The PERSONAL YOU stops doing. Instead, you are being done by the IMPERSONAL YOU.

This is a huge shift in how you live your life, and it requires a whole lot of love, compassion, forgiveness, and patience toward yourself. These uncertain times we are currently in are inviting us to deepen this way of being as we create a new earth, a new way. We are asked to let go of so...

To you my fellow caregiver, my peer, my dear colleague. To my soul sister, my soul brother, you with the sensitive and wide-open heart, who is here to serve, to love, to guide. To you who has been over-giving and depleting your precious energy. I see you 

I am a caregiver. I have been all my life. And as a child, I learned to care for others in return for their love. As an adult, I followed my heart into burnout. I hit emotional walls, many times. I was perplexed: if I am following my calling, how can it feel so heavy and exhausting? Yet, no matter what the cost, I found myself drawn back into service by my burning desire to serve. Something inside propelled me to share all that I had with others. Guiding people to find emotional freedom was the most important and most meaningful thing in my life. Over and over, I found myself drained, depleted, disillusioned, and sick. Eventually, this pattern would precipitate a crisis. A series of wake up calls, some louder than others that...

Self-love can be elusive. We all agree that loving all of ourselves (not in an ego way but in a deep soul way) is the path to a good life, but you might not be sure how to do go about it. The relationship you have with yourself is the most important one. You will be with you longer than anyone else on the planet so you better make it the best relationship you have. Begin by talking to yourself out loud with kindness and compassion. Consider this simple exercise. When things feel great and you have a moment of joy or contentment, look at yourself in the mirror and tell yourself “You and I did this. We are a team and we created this happiness. Well done beautiful. I love you more than anything.” It might feel weird at first but if you keep doing it many times a day for a few days, you will start to feel different and you will begin to understand what love that comes from within feels like. And the universe will send you more experiences of self-reliance and self-autonomy...

This conversation is sacred and reminds us of the expanded awareness we desire to hold for our own evolution and for our children's unfolding, a context that is free, creative, and honors of the life-force that propels each of us. As we go through this great pause, this unique time in history, I have been discovering new and wider spaces for me to parent and for us to be as a family that feels more real, more authentic, and more life-giving. I dream of a reconstructed world that doesn't go back to normal but instead honors LIFE as the ground and the roots for everything we do, say, and build going forward. In this podcast episode, I am in sacred conversation with Naomi Irons-Hill who is a dear friend and a colleague, as well as a sister from the stars with whom I adore exploring the edges of life. I would love to know what emerges for you as you listen to this conversation. There is so much for us to delight in when it comes to the creative impulse that animates our kids...